Coaches, THIS IS A MUST READ ARTICLE(click here)!! Bilas details how toughness can be accomplished by executing each of the following fundamentals:
Set a good screen
Set up your cut
Talk on defense
Jump to the ball
Don't get screened
Get your hands up
Play the ball, see your man
Get on the floor
Close out under control:
Post your man, not a spot
Run the floor
Play so hard, your coach has to take you out
Get to your teammate first
Take responsibility for your teammates
Take a charge
Get in a stance
Finish plays
Work on your pass
Throw yourself into your team's defense
Take and give criticism the right way
Show strength in your body language
Catch and face
Don't get split
Be alert
Concentrate, and encourage your teammates to concentrate
It's not your shot; it's our shot
Box out and go to the glass every time
Take responsibility for your actions
Look your coaches and teammates in the eye
Move on to the next play
Be hard to play against, and easy to play with
Make every game important
Make getting better every day your goal
LINK TO PDF ARTICLE---- MUST READ!!