The Triangle Offense. Fundamentally sound, difficult to defend and an equal opportunity offense, Tex Winter's triangle has won NBA coach Phil Jackson 11 Championships and has also been a part of collegiate women's basketball programs at Stanford, Tennessee, Connecticut, Hartford and countless others.
What makes the Triangle Offense so good? It's a detailed system that requires all 5 players on the court to know each position in the offense so that when the defense takes something away (for example, high pressure on the perimeter or sagging onto your posts) there is an automatic counter to expose what the defense is giving up.
I've spent a lot of time reading and watching the Triangle (sometimes called the Triple-Post offense or Sideline triangle) and also seeing elements of it in most offenses.
Below are a series of videos to give you an overview of this great system. I have 2 pages of detailed notes on these videos as well as diagrams, principles and vocabulary. If you would like me to pass them on to you please send me an email at ChrisPassmore@uri.edu
I think you'll enjoy!
Showing posts with label Triangle Offense. Show all posts
Showing posts with label Triangle Offense. Show all posts
Wednesday, February 8, 2012
Tuesday, September 27, 2011
Tex Winter: Essentials of Coaching
Read this post on another great blogger's website. Enjoy!
What makes Tex Winter so great is that his principles regarding the game of basketball remain true no matter what era. Because of his principles, he was able to remain influential as a coach his entire career which was over 50 years. Here are Tex Winters Essentials of Coaching:
A. The answer to success in coaching does not lie in some form of super strategy, or some ultra super plan.
B. Success, overall, does rely on basic sound teaching abilities. The ability to teach the fundamental skills (basic basketball) to the individual athlete is critical. Your players must understand that their natural ability can take them only to a certain level.
C. Athletes must strive to break those physical barriers of endurance, speed, coordination, reflex action, jumping ability, etc., to truly become a better athlete.
D. As coaches we must develop and organize out of season programs that promote greater total development of our athletes, so that they can break those physical barriers.
E. Total preparation of the mental, emotional and physical aspects of athletes then permit greater technical preparation.
F. A player has not learned a fundamental until it becomes second nature (a habit). Automatic reaction is the goal of skill execution. No thought process necessary: react.
G. Basketball is a game of total quickness; a game of reaction.
H. Athletes are in the process of learning and have not learned a skill until they can perform a skill correctly and quickly while involved in game situations, automatically.
I. The coaching objective is accomplished through continuous repitition of drills and exercises.
J. Practice does not make perfect--only if the proper techniques and mechanics are being practiced. Proper techniques become movement habits.
K. Repetition must be done with high levels of interest, enthusiasm and in an exciting manner until it becomes an instinctive reaction.
L. One thing that highly disturbs me is the fact that I see so many bad habits being practiced today at all levels, from the junior high to the professionals.
M. We must demand correct execution of basic skills.
N. Design practice time and situations so that it provides the technical know-how for the individual and the team of all the phases of the game that we plan to use in the total game plan.
O. Practice sessions must be so designed to lead to superb physical conditioning. Basketball is a game that cannot be played properly, unless you are in the very best possible physical condition.
P. Evaluate your practices to determine if they are designed to prepare the individual player; physically, technically, mentally and emotionally. If these factors are included then we should be able to visualize victory
What makes Tex Winter so great is that his principles regarding the game of basketball remain true no matter what era. Because of his principles, he was able to remain influential as a coach his entire career which was over 50 years. Here are Tex Winters Essentials of Coaching:
A. The answer to success in coaching does not lie in some form of super strategy, or some ultra super plan.
B. Success, overall, does rely on basic sound teaching abilities. The ability to teach the fundamental skills (basic basketball) to the individual athlete is critical. Your players must understand that their natural ability can take them only to a certain level.
C. Athletes must strive to break those physical barriers of endurance, speed, coordination, reflex action, jumping ability, etc., to truly become a better athlete.
D. As coaches we must develop and organize out of season programs that promote greater total development of our athletes, so that they can break those physical barriers.
E. Total preparation of the mental, emotional and physical aspects of athletes then permit greater technical preparation.
F. A player has not learned a fundamental until it becomes second nature (a habit). Automatic reaction is the goal of skill execution. No thought process necessary: react.
G. Basketball is a game of total quickness; a game of reaction.
H. Athletes are in the process of learning and have not learned a skill until they can perform a skill correctly and quickly while involved in game situations, automatically.
I. The coaching objective is accomplished through continuous repitition of drills and exercises.
J. Practice does not make perfect--only if the proper techniques and mechanics are being practiced. Proper techniques become movement habits.
K. Repetition must be done with high levels of interest, enthusiasm and in an exciting manner until it becomes an instinctive reaction.
L. One thing that highly disturbs me is the fact that I see so many bad habits being practiced today at all levels, from the junior high to the professionals.
M. We must demand correct execution of basic skills.
N. Design practice time and situations so that it provides the technical know-how for the individual and the team of all the phases of the game that we plan to use in the total game plan.
O. Practice sessions must be so designed to lead to superb physical conditioning. Basketball is a game that cannot be played properly, unless you are in the very best possible physical condition.
P. Evaluate your practices to determine if they are designed to prepare the individual player; physically, technically, mentally and emotionally. If these factors are included then we should be able to visualize victory
Tuesday, August 16, 2011
Phil Jackson: Triangle Offense Video
One of my FAVORITE videos! Excellent teaching on pieces of the triangle offense but, more importantly, how each athlete plays a roll in developing a cohesive and motion-directed offense.
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