Part 7 of a 7 part series on helping athletes and coaches get focused, achieve flow and "get in the zone".
Persistence
Many top athletes have had to go through hardships and adversity in order to get to the top of their game. Bereavement, long term injuries, and psychological issues are some of the challenges top athletes have overcome in order to get to the top. Two recent events in the world of golf saw Darren Clarke and Tiger Woods overcome the emotional turmoil of losing an immediate family member during the 2006/2007 PGA Tour season. Through persistence and tenacity they moved beyond their personal losses, and in the process became stronger and more accomplished athletes.
Accessing the zone more often involves tenacity and determination. Whatever life or your sport may throw at you, hang in there. All it takes is a quick turn of events and suddenly you are back in your flow state, playing at your best. By persevering and remaining committed to your cause you maximize your opportunity to get back in the zone.
No comments:
Post a Comment