Tuesday, September 10, 2013

How It's Made: Hot Dogs

Hot dogs, chicken nuggets, McDonalds, fast food...what do they all have in common? They are unnatural, processed and unhealthy. Watch this 5min video from the Science Channel and think twice before you or your athletes put poor fuel in to your body!

Quote of the Day

"Push yourself now, push through your opponents later." -Nike

Monday, September 9, 2013

Quote of the Day

 “Be kind whenever possible. It is always possible.” -Dalai Lama